If you’re stuck in cycles of overthinking, anxiety, or mental exhaustion, you’re not alone. Whether it’s obsessive thoughts, emotional burnout, or the deep weight of depression, I’m here to help.

As a Licensed Mental Health Counselor (LMHC), I specialize in OCD therapy in NYC ,  and  anxiety therapy in NYC and across New York Florida , helping clients navigate intrusive thoughts, relationship OCD, and emotional overwhelm using evidence-based approaches like CBT and ERP. I work with clients across New York (including NYC) and Florida, providing virtual therapy tailored to your needs.

I work with:

• OCD and intrusive thoughts
• anxiety and overthinking
• panic disorder
• Social anxiety
• perfectionism and emotional burnout.  Anxiety