Your blog category
If questions such as “what if I’m not really in love?” run through your mind on repeat, triggering anxiety and disrupting your peace of mind in your relationship, you’re not alone. Many people experience doubts and worries in romantic partnerships—but for those with Relationship OCD (ROCD), the fear can take over. The good news is […]
How do I know if I Have Relationship OCD Read More »
John was in a loving relationship with someone kind, stable, and supportive. But instead of feeling secure, he was constantly consumed by doubts. “What if I don’t really love her?” “What if I’m just staying out of fear?” He’d spend hours analyzing his feelings, comparing his partner to others, and asking friends for reassurance. The
Relationship OCD Treatment: Breaking the Cycle of Doubt Read More »
By Eliana Bonaguro, LMHC, CCPT Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that affects millions worldwide. Characterized by persistent unwanted thoughts (obsessions) and repetitive behaviors (compulsions), OCD can significantly disrupt daily life. This article delves into the symptoms, causes, and effective treatment options available for managing OCD, providing insights and support for those
“I Have OCD”: What That Really Means — And What It Doesn’t Read More »