Author name: Eliana Bonaguro

Relationship OCD Treatment: Breaking the Cycle of Doubt

John was in a loving relationship with someone kind, stable, and supportive. But instead of feeling secure, he was constantly consumed by doubts. “What if I don’t really love her?” “What if I’m just staying out of fear?” He’d spend hours analyzing his feelings, comparing his partner to others, and asking friends for reassurance. The […]

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“I Have OCD”: What That Really Means — And What It Doesn’t

By Eliana Bonaguro, LMHC, CCPT Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that affects millions worldwide. Characterized by persistent unwanted thoughts (obsessions) and repetitive behaviors (compulsions), OCD can significantly disrupt daily life. This article delves into the symptoms, causes, and effective treatment options available for managing OCD, providing insights and support for those

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Eliana